What is spotting ballet?

Spotting is a technique used in ballet to help dancers maintain their orientation while turning. It involves fixing the gaze on a single point and then quickly turning the head in that direction during each turn, while the body rotates in the opposite direction. The purpose of spotting is to help prevent dizziness and maintain balance during multiple turns. The technique is especially important for pirouettes, which are a type of turn on one leg. The ability to spot is considered to be an essential skill for ballet dancers, and it takes time and practice to master.